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The Longevity Cheat Code: Eat Like Greger, Train Like Attia, and Live to See de Grey’s Future
Continue Reading: The Longevity Cheat Code: Eat Like Greger, Train Like Attia, and Live to See de Grey’s Future
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The Longevity Cheat Code: Eat Like Greger, Train Like Attia, and Live to See de Grey’s Future
Want to live longer and stay strong while doing it? Train like Attia, eat like Greger, and last long enough to see de Grey’s longevity breakthroughs come to life.
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Peter Attia’s Four Horsemen and What Gen X Can Do About Them
Peter Attia’s *Four Horsemen*—heart disease, cancer, neurodegeneration, and metabolic dysfunction—are coming for Gen X. But with the right moves now, we can outlive and outlast them. Here’s how.
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Let the Billionaires Die… or Live Forever!
Let the billionaires chase immortality. Whether they succeed or fail, we benefit—learning from their risks, adopting their breakthroughs, and watching as once-exclusive longevity tech becomes accessible to all.
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Dementia-Proof Your Future: How the MIND Diet Helps Gen X Stay Sharp
The MIND diet blends Mediterranean and DASH principles to protect brain health, reduce dementia risk, and support longevity. As Gen Xers, adopting it now can help us stay sharp, independent, and…
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How to Live Longer and Stay Healthier: No Gimmicks, Just Science-Backed Basics
Want to live longer and feel better? No gimmicks—just science-backed habits that boost health span. Move more, eat smarter, sleep better, stress less, and stay engaged. Longevity starts with daily choices!
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The AI Doctor is In: How ChatGPT is Revolutionizing Medicine
AI is making waves in healthcare, but can it really help doctors diagnose patients? A new study reveals surprising insights into AI’s potential—and what’s needed to unlock its full power
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Scientists May Have Found an “Off Switch” for Aging – What This Means for Gen X
Scientists may have found a ‘master switch’ for aging—AP2A1. This discovery could unlock new ways to reverse cellular aging and extend health span. Here’s what it means for Gen X.
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The Stargate Project: How AI Could Help Us Live Longer, Healthier Lives
The Stargate Project is using AI to revolutionize healthcare—detecting diseases early, personalizing treatments, and even tackling aging. Could AI help us live longer, healthier lives?