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The Longevity Cheat Code: Eat Like Greger, Train Like Attia, and Live to See de Grey’s Future
Want to live longer and stay strong while doing it? Train like Attia, eat like Greger, and last…
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Peter Attia’s Four Horsemen and What Gen X Can Do About Them
Peter Attia’s *Four Horsemen*—heart disease, cancer, neurodegeneration, and metabolic dysfunction—are coming for Gen X. But with the right…
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Let the Billionaires Die… or Live Forever!
Let the billionaires chase immortality. Whether they succeed or fail, we benefit—learning from their risks, adopting their breakthroughs,…
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Dementia-Proof Your Future: How the MIND Diet Helps Gen X Stay Sharp
The MIND diet blends Mediterranean and DASH principles to protect brain health, reduce dementia risk, and support longevity.…
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How to Live Longer and Stay Healthier: No Gimmicks, Just Science-Backed Basics
Want to live longer and feel better? No gimmicks—just science-backed habits that boost health span. Move more, eat…
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The AI Doctor is In: How ChatGPT is Revolutionizing Medicine
AI is making waves in healthcare, but can it really help doctors diagnose patients? A new study reveals…
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Scientists May Have Found an “Off Switch” for Aging – What This Means for Gen X
Scientists may have found a ‘master switch’ for aging—AP2A1. This discovery could unlock new ways to reverse cellular…
Dr. Ken Hicks
Hope you’re finding all my “me-search” helpful!
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